What is Counseling/Psychotherapy? What can I expect? How does it work? Will I ever be able to improve my mental health? How can counseling help severe depression?
It's important you find the right fit. We have online counseling options or in office visits available. Learn more about our counselors and take the first step to improve your mental health.
Are you unsure if therapy is right for you? You might be better served by a life coach. There can be some overlap between coaching and counseling, especially in areas like personal development and life transitions.
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We believe that alternative medicine can also improve your overall wellbeing. We are fortunate to have an alternative medicine practitioner that can evaluate individual needs and tailor a plan just for you.
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